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inside track.

One email a week for baseball parents. The same things our coaches would tell you if you caught them at the front desk.

• Training tips you can use at homeDrills, arm care and recovery your athlete can do between sessions, explained so you know why it matters.
• Straight answers on recruitingHow the process actually works, when to start, and what college coaches are looking for.
• First dibs on clinicsSubscribers hear about clinics and camps before we post them. Our youth clinic sold out this fall.
• What is happening at PPLCommitments, athlete spotlights and news from Lexington, Louisville and Marion.