Free mechanical breakdown
Send your clip.
Get a real breakdown.
A PPL coach breaks down your delivery on video, the same movement-first eye we use with our athletes, and tells you the one or two things to work on. Free, within 3 days. Five spots per location each week.
Before you upload
Film it like this.
Phone sideways
Fill the frame
Where to put the camera
Game footage is ideal. Bullpens work too, indoors or out, as long as it's close to game speed. Two clips per angle, slow motion preferred.
Your details
Tell us who we're
breaking down.
Open-side clip required
Up to 2 clips from the throwing-arm side.
Behind clip optional
From behind home plate or behind the mound (center field).
Free, no obligation. We'll review your clips and reach out about next steps. Your info stays with PPL.
Pitching Performance Lab · Lexington & Louisville