A catcher receiving a bullpen at PPL
Pitching Performance Lab

PPL Catchers · Lexington · Louisville

Catch for us. Throw for free.

The same proven plans our pitchers train on, adapted to make you a sharper, more durable catcher. Give us 5 catching-hours a week and it's yours, free.

Private catching lessons

45 minutes, one on one, $80, at PPL Lexington. Monday, Wednesday, Thursday and Friday evenings. A lesson also lets your catcher sign up to catch bullpens.

Book a lesson

New · Fielding Performance Lab · Lexington

6 Week Catching Clinic

Every Monday starting October 19 at PPL Lexington, coached by former Indiana University and New York Yankees catcher Wes Wilson. Groups are kept small so every catcher gets real reps and real coaching.

Ages 13+

5:00 PM

Mondays · Small group

Ages 9 to 12

6:00 PM

Mondays · Small group

Pay weekly, or pay in full and save 10%.

Register for the clinic

949 National Avenue, Suite 118, Lexington, KY 40502

The deal

The program our pitchers pay for.
Built for catchers. On us.

Our pitchers need live arms to throw to. You need real development. So we trade: catch 5 hours a week and you train for free, the same data-driven plan our paying pitchers follow, adapted to keep catchers explosive, healthy, and throwing better. Your program lives in the PPL app, right next to your catching hours.

1

Sign up

Create your account and join the Catchers program, it takes a minute and costs nothing.

2

Catch 5 hrs/week

Book your catching hours whenever works. Coaches check you in on the floor each session.

3

Throw for free

Your throwing program opens in the app. Keep your hours up each week and it stays free.

What's included

Same development. Catcher-specific.

Built on the exact plans our pitchers run, then tuned for everything the position demands behind the plate.

Arm care work at PPL
› Arm care
Mobility and warmup at PPL
› Mobility & warmup
A PPL athlete executing a throwing plan
› Throwing plan

Optional add-on

Custom mobility & arm care

Start with an assessment from our physical therapist and we'll build mobility and arm-care work around exactly what your body needs. The assessment is billed by Renewed Performance directly.

Add a PT screen

The commitment

Keep your word, keep it free.

It only works if you show up. Hit your 5 hours each week to keep the program active. Miss a session you booked and we'll flag it, two no-shows and the spot goes to the next catcher. Simple: be reliable, train for free.

Ready to catch?

Create your account, book your first hours, and start throwing for free. Questions? We're on the floor, come find a coach.

Get started, it's free