Where PPL started.

We are at 949 National Avenue, Suite 118, Lexington, KY 40502. Lexington is our original facility and the home of the full PPL program, so bullpens, ball flight data and arm care all sit under one roof.

Start with a free pitching and delivery assessment. One of our coaches watches the athlete throw, talks through their goals, and helps figure out the right path forward. It runs at the facility during one of our normal training blocks, it costs nothing, and there is no commitment to sign up afterward.

We work with pitchers from about nine years old through high school, college and professional baseball. Our youth program is built for ages eight to twelve and runs in its own small groups, so a younger athlete is never just tagging along in an older group.

No. The assessment is free and it is where almost everybody starts, whether they end up training with us or not. You will leave knowing what is holding the athlete back and what we would work on first, and you can decide about a membership afterward.

Every athlete trains on a program built from their own movement screen and their own numbers. Ball flight is measured on the bullpens and a slow motion camera catches the arm at release, so progress is something you can look at rather than something we tell you about.

Yes. A physical therapist works with our pitchers in Lexington so the arm stays healthy while it gets stronger, and the movement screen that starts your program is run by our partners at Renewed Performance, who handle their own scheduling and billing for it.