Lexington, KY · Our home base
Where PPL started.
Our Lexington facility is the home of the full Pitching Performance Lab program, bullpens, data, and arm-care, all under one roof.
Home base
The original PPL
Bullpens
+ ball-flight data
On-site PT
Arm care
9 to Pro
Every level
What you get in Lexington
The full PPL program, where it began.
Your custom program
Built from your movement screen and your data, around your age, level, and goals.
Data on every session
Trackman and a slow-motion camera on your arm at release, so progress is measured, not guessed.
Arm care from a PT
A physical therapist on site keeps the arm healthy as it gets stronger.
Coaches on the floor
Real adjustments and the reasoning behind them, from coaches who have developed college and pro pitchers.
How it works
Book a free consult
Fifteen minutes to talk through your goals and the right fit.
Get assessed
A movement screen and assessment build your custom program.
Train in Lexington
Pick how often you train and get to work with coaches on the floor.
Train at PPL Lexington.
Create your account, or book a free consult and we will help you find the right plan.