Position players · $10 a week
Don't let your arm hold you back.
Most position players never really train their throwing. This is a real program, built from your numbers and the same tools we develop our pitchers with, for ten dollars a week.
Not sure yet? Book a free consult
What you get
A real throwing program, not just more long toss.
Built from your data
Your plan comes from how you actually move and throw, not a generic sheet handed to everyone.
Every drill on video
Open the app and see exactly what to do and why, on your own time and your own schedule.
Arm care built in
Mobility and arm-care work is part of the program, so the arm gets stronger on a foundation that holds up.
Measured, not guessed
Send us your film and we review it, so progress is something you can see instead of guess at.
Who it is for
For the guys who throw from everywhere.
Infielders, outfielders, catchers, and two-way players who want a college-level arm. Ages 13 through pro, with the same program tailored to exactly where you are right now.
How it works
Start your plan
Send us video of your throwing and a coach reviews it, so the program is built around your arm.
Throw your program
Follow your plan with every drill on video, and train around your own schedule.
Track and adjust
Your numbers and your coach guide what changes next as your arm gets stronger.
Optional
Add a PT screen.
Start with an assessment from our physical therapist and we will build mobility and arm-care work around exactly what your body needs. The movement assessment is billed by Renewed Performance directly.
Ready to build a better arm?
Start your throwing program today. Not sure if it is the right fit? Book a free consult and we will give you a straight answer.